9 April

MY MANTRA

Posted in HEALTH, LIFE
MY MANTRA

Thank You for this body, this practice, and this life. A mantra is something you repeat during prayer or meditation, or live it as your life’s philosophy. It is something sacred and personal to every human, and whatever it is, it’s reflective of your innermost heart and life. I have a few mantras, but this […]

5 April

MALACHITE

Posted in HEALTH
MALACHITE

It’s that time of year. The time of year when no one can tell if I’m bawling my eyes out or just having an allergy attack, aka the time of year when eye makeup is futile. I specifically set out to find a crystal that would help with allergies, and ran across malachite. Because it helps […]

19 March

MIND OVER MOUNTAINS

Posted in HEALTH, LIFE
MIND OVER MOUNTAINS

The Mind Over Mountains event last weekend was a total success, and what started as just a school project turned into something that I want to do every year. My little brother’s best friend, Shelby, is a senior in high school. She is young, but has an old soul, and she has become a part […]

15 March

AQUAMARINE

Posted in HEALTH
AQUAMARINE

Appropriately for the upcoming springtime, which evokes change and growth and all things new, aquamarine promotes trust and letting go of the past. As we move into a fresh season, let us leave behind whatever held us back, pushed us down, or wounded our spirits in the last season, and move forward. Aquamarine is said […]

10 March

MINDFUL MORNINGS

Posted in HEALTH
MINDFUL MORNINGS

I had an incredibly crazy week last week. It was one of those weeks where by the end of it, I felt insane and like I couldn’t even remember what happened. I spent one day writing for nine hours. That’s real. After such a wild week, I really felt like I needed to reset. Kyle […]