14 June

FAVORITE YOGA GEAR

Posted in HEALTH, STYLE
FAVORITE YOGA GEAR

I’m back from vacation with my family (see you next year, Bald Head Island!), and feeling refreshed. While I definitely over-indulged on both food and booze over the past week, I managed to get in a few yoga practices while I was gone. I love doing yoga at the beach, because it is the ultimate […]

3 June

MAY FAVORITES

Posted in LIFE
MAY FAVORITES

I’m about to head off to vacation for the annual Queen family pilgrimage to Bald Head Island, and I am excited to see the people I rarely to see, as well as the ones I see every couple of weeks. There will be much dancing on the beach and beer consumption, and I can’t wait. […]

31 May

GOLDENROD

Posted in HEALTH, LIFE
GOLDENROD

At the Green Bottom Wildlife Management Area, there is a field of goldenrod, which bloomed several weeks ago as Mother Nature’s hello as spring finally arrived. More than 100 species of goldenrod exist, and 26 of them can be found in West Virginia. I was lucky enough to have the opportunity to frolic around with these […]

24 May

MALAS

Posted in HEALTH, LIFE
MALAS

I was first introduced to malas several years into my yoga practice. I had been practicing regularly, and noticed many of my teachers had malas, little piles of beads sitting at the corner of their mat during practice or gracefully flowing down their chests. After experiencing such strong emotions through meditation and prayer on my […]

19 May

MY EVERYDAY JEWELRY

Posted in FASHION, STYLE
MY EVERYDAY JEWELRY

In one of my most recent purges, I sorted through my jewelry and minimized to only things that I wear on a regular basis or pieces that help dress up my outfits when needed. I cut my necklace collection by about half, and I still have other items I need to sort through. In my […]